Fizogen Precision Technologies
 
The Burn Exercise and Diet Program
acknowledgements
Preface
Introduction
Goal Setting
Getting Started
The Complete Women's Thermogenic
The Complete Men's Thermogenic
The Burn Diet Paln: The Food
Meal Plans
Example Diet Plan
The Burn Workout
The Burn Workout Instructions
Cardiovascular Workout Instructions
Achiebe Your Goals
Appendix: Questions and Answers
Appendix: Scientific References
Appendix: Tracking Your Progress Logs
 
The Burn Bottles
 
Appendix: Tracking Your Progress
 
This section includes the training and diet logs that you should use in recording your progress. Make extra copies if needed!
   
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