The
Appendix section to follow contains many important tools
for your success. First you will find a Questions & Answers
section designed to help solve the most common problems
that you may encounter with the program. This will be
followed by the recommended supplements section, scientific
references and diet/training logs. The logs are very
important and will help you to accurately track your
progress and make permanent record of how you achieved
your goals! Make sure to plan out your diet, workout
and supplement schedules in your logs and prepare to
stick to them!
