Fizogen Precision Technologies
 
The Burn Exercise and Diet Program
acknowledgements
Preface
Introduction
Goal Setting
Getting Started
The Complete Women's Thermogenic
The Complete Men's Thermogenic
The Burn Diet Paln: The Food
Meal Plans
Example Diet Plan
The Burn Workout
The Burn Workout Instructions
Cardiovascular Workout Instructions
Achiebe Your Goals
Appendix: Questions and Answers
Appendix: Scientific References
Appendix: Tracking Your Progress Logs
 
The Burn Bottles
 
 
THE BURN Workout Instructions
 
To see how this established weekly schedule would apply to your personal routine, use the following training log as a guide to help map your progress.
 
 

 
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